The teacher
Nidhi Jaglan
Yoga teacher · Taught in Hindi.
I teach yoga every day, in person and online. I hold a postgraduate diploma in yoga from Kurukshetra University. In Rishikesh I trained as a teacher for 500 hours, 200 and then 300, and then for 85 hours in prenatal and postnatal yoga.
Prenatal work is different from the rest of yoga. The body changes every week, and what was right in month four is wrong in month eight. That is why I teach it live, to a small group, with everyone’s camera on. I need to see you.
Experience
Where I teach.
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Since 2023
Peace of Mind Yoga Centre
Yoga teacher, Panipat
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Since 2023
Personal batches
My own groups, alongside the centre
Training
Certificates
Every one is here, so you can read them yourself.
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Postgraduate Diploma in Yoga
Kurukshetra University · 2023
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200-hour Yoga Teacher Training
Rudra Yogpeeth, Rishikesh, a Yoga Alliance school · 2023
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300-hour Yoga Teacher Training
Rudra Yogpeeth, Rishikesh, a Yoga Alliance school · 2023
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85-hour Prenatal and Postnatal Yoga Teacher Training
Rudra Yogpeeth, Rishikesh, a Yoga Alliance school · 2026
Practice
My own practice.
What I teach, I practise first: in Rishikesh, in Kurukshetra, and on my own mat.
Say hello
Whether you are pregnant, recovering, or simply want to start — message me and tell me where you are. I reply myself, usually the same day.